Mountain Sage Wellbeing LLC

Red Feather Lakes, CO

About Laura J Smith

Hi, I'm Laura.

I have been studying yoga and energy therapy for many years. I have attended numerous trainings and workshops in yoga and vibrational healing.

My love of yoga, subtle energy, and vibration has enhanced my life in so many ways. I am now delighted to share some of these techniques to encourage others to find their own healing path.


Yoga is my first love. I was first introduced as a teenager and was hooked. As my experience with meditation, mudras and mantras expanded, the Universe introduced me to Reiki. Always exploring different modalities of energy healing, I became interested in the healing properties of crystals and stones.

I earned my 200 hour yoga teaching certificate in 2003 from Shambhava Yoga. I then continued my studies with Joseph and Lilian LePage and in 2008 earned my 500-hour Yoga Therapist Certification.

Reiki found me. Reiki is a Japanese relaxation technique that also promotes healing. I was attuned as a Reiki Practioner in 2003.

 In 2016 I earned my Holy Fire II/Usui Reiki Master’s Degree. I recently upgraded to Holy Fire III.


I've always been a rockhound. My house is filled with rocks I've found all over the place. It didn't take long to notice the energy in the house feels good with all these stones around. The healing properties of crystals and stones has to do with physics. Everything is energy and vibration. Each stone has a specific vibration and they are pretty good at holding that vibration. We, on the other hand, are always changing. By wearing or placing stones on or near the body, we entrain to the vibration of that stone.

 They are a wonderful tool to help bring us into balance.

In 2018 I became a Hibiscus Moon Certified Crystal Healer.


While dealing with a health issue, I was guided to work with some wonderful people that practice Pranic Healing. This is a healing modality that works by sweeping the energy field of blockages and energizing the area. I was hooked. 

In 2019 I became a Pranic Healing Practioner.


I offer private sessions that include Reiki, Crystal Therapy, Pranic Healing, Sound, Essential Oils, and the tools of Yoga to help bring you into a state of deep relaxation and balance. From this relaxed state, your body/mind is open and receptive to making changes. 

We all have the ability to heal ourselves. I offer tools to help you on your way. 




These practices are all different varieties of Energy Healing, also known as

 Vibrational Medicine. They are intended to enhance any medical guidance you may have received from your doctor. They are not intended to replace medical advice in any way.